Why Zebras Don’t Get Ulcers by Robert M.Sapolsky pdf
Contents
Preface
- Why Don’t Zebras Get Ulcers?
- Glands, Gooseflesh, and Hormones
- Stroke, Heart Attacks, and Voodoo Death
- Stress, Metabolism, and Liquidating Your Assets
- Ulcers, the Runs, and Hot Fudge Sundaes
- Dwarfism and the Importance Mothers
- Sex and Reproduction
- Immunity, Stress, and Disease
- Stress and Pain
- Stress and Memory
- Stress and a Good Night’s Sleep
- Aging and Death
- Why Is Psychological Stress Stressful?
- Stress and Depression
- Personality, Temperament, and Their Stress-Related Consequences
- Junkies, Adrenaline Junkies, and Pleasure
- The View from the Bottom
- Managing Stress
Language: English Format: PDF Pages: 556