Achieving Peak Performance: The Science and Art of Taking Performance to Ever Higher Levels: META-COACHING by L. Michael Hall. Ph.D.

Are you ready and willing to commit yourself to achieving peak performances in your life? If you are, then author want to welcome you to a Neuro-Semantic adventure that you’ll experience via this book. Welcome to this journey of discovery and intense activity!

You’re ready to be awakened, challenged, and engaged in ways that will take you out of your comfort zone? To be stretched beyond what you thought possible? Excellent.

This book was written to offer you as much as possible a personal journey into the unleashing of your potentials. It is not as personal or intimate as having a personal coach work with you, but it is the next best thing. What will that mean for you as you read?

Contents

L. Michael Hall: Achieving Peak Performance

1. Performance at Higher Levels 5
Meta-States and meta-stating

2. Closing the Knowing-Doing
* Mind-to-Muscle Pattern

3. Getting Yourself to Take Effective Action
Talent Search (SWOT analysis)
Do you have a Strategy?
Strategy Elicitation
Strategy Delivery
* New Behavior Generator
* Skill Development
* Representational Clarity
* Meta-Stating Ownership
* Responsibility To / For
* Intentionality
* Meta-Stating Decisiveness
* Feedback: Riding the Loops
* Accountability Shaping
* First Step Approximations
* Propulsion System
* Creating Anti-Wiggle Room
* Apply to Self
* Taking Performance to the
Next Level
* Performance Reviews

4. The Art of Implementation 
Feedback and Feed Forward Loops
The Question of Ecology Levels of Competence and the Mastery Pathway
Unconscious Installation Myth The Implementation Model
* Meta-Yes-ing
* Personalizing
* Rehearsal
* Swishing
* Meta-Stating Proactivity
* Time Management
* Time for a Change

5. Eliminating Performance Blocks and Interferences
* Meta-Stating Emotions
* Dragon Taming / Slaying The Excuse Dragon
* Excuse Blow-Out
* Meta-stating NO
Eliminating Fears
* Fear Blow-Out
* Meta-stating courage
* Meta-Stating Procrastination

6. Experiencing Peak Performances
Stepping into Peak Performance Meta-Levels of Peak Perform.
* Accessing Personal Genius
* Gestalting Higher States
* Super-Charging Attitude
* Meta-stating Efficiency
* Meta-Alignment
* Stretching
* Leveraging High Return Behavior
Persistence

7. Life In the Zone of Peak Performance 
Self-Actualization Quadrants

8. Who wants to be an Expert? 
Deliberate Practice

9. Measuring Performances 
Benchmarking Performance
* An Implementation Plan
* Key Performance Indicators

10. Measuring the Synergy 
With Geoff Dowell

Language: English
Format: PDF
Pages: 296
Size: 4.16 Mb